9 %4 gProtein. Nutrition summary: There are 162 calories in 1 large Sweet Potato (Without Salt, Baked In Skin, Cooked). There are 100 calories in 1 medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) of Sweet Potato, baked (in skin). Lose weight by tracking your caloric intake quickly and easily. Log Food. Sweet potato Cooked, baked in skin, without salt 1 medium (2" dia, 5" long, raw) 102.6 calories 23.6 grams carbs 0.2 grams fat 2.3 grams protein 3.8 grams fiber 0 mg cholesterol 0.1 grams saturated fat 41.0 mg sodium 7.4 grams sugar 0 grams trans fat 0 %--Fat. Get nutrition facts in common serving sizes of Baked Sweet Potatoes: 100g 1 cup 1 large 1 medium 1 small. How does this food fit into your daily goals? 180 Cal. Daily Goals. ... Generic Sweet potato - Cooked, baked in skin, without salt (Sweetpotato) Serving Size : 1 cup. Sweet potato, cooked, baked in skin, without salt [Sweetpotato] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. You'd need to walk 28 minutes to burn 100 calories. HOME / Vegetables / Potatoes / Sweet Potatoes / Baked Sweet Potatoes How many calories in 91 %41 gCarbs. Find nutrition facts for over 2,000,000 foods. Calorie breakdown: 1% fat, 90% carbs, 9% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.