With a list of 200+ self-care ideas, it may not seem easy to hunt down the 30-40 that might really apply to you and make a significant impact on your overall mind-body-spirit well-being. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Unplugged Book Box. While a Gemini may have trouble slowing down, this book truly encourages you to take time to take care of yourself. Read customer reviews, discover product details and more. By Susan Cheever 07/27/11. In health care, self-care is any necessary human regulatory function which is under individual control, deliberate and self-initiated. Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Scorpio. The Little Book of Self-Care for Aquarius: Simple Ways to Refresh and Restore_According to the Stars (Astrology Self-Care) [Constance Stellas] on Amazon.com. While Pisces may value community, this book truly puts you first. Free shipping for many products! Everything you need to know about self … You are important too. B. Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Gemini. Society and husbands praise them for it (when they get too miserable or have nervous breakdowns) though always a little perplexedly and half-heartedly and just to be consoling. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, "The Little Book of Self-Care" provides 100 relaxation exercises to help you focus on your own personal needs in … Some of them are things I already do, but realize now that I probably enjoy due to my astrological sign. It's a great little book and I plan to put it to use and get it as … The Little Book of Self-Care and millions of other books are available for Amazon Kindle. Get it today with Same Day Delivery, Order Pickup or Drive Up. It gives you an excuse to avoid other household chores. 200+ Self-Care Ideas for Coping With Life. Some place self-care on a continuum with health care providers at the opposite end to self-care while others see it in a complex multidimensional construct.