24 %30 gProtein. Free online calorie counter and diet plan. 38 %48 gCarbs. Homemade Homemade - Scrambled Eggs and Smoked Salmon on 1 Slice of Wholemeal Toast. Serving Size : 2 slice. ... Sign Up. There is a secret ingredient that takes the scrambled eggs from good to super tasty. Scrambled eggs on toast is a popular breakfast item that can be bought at fast-food drive-throughs or made easily at home. Home Made. About Food Exercise Apps Community Blog Shop Premium. Get nutrition facts in common serving sizes of Scrambled Eggs: 100g 1 oz. 9) Enjoy. As for the rest it's difficult to say as it all depends on the type of bread and cheese you used. It is SCRUMPTIOUS! The standard size egg in recipes is a large grade A, which has about 74 calories raw. can have between 120 and 260 calories for 2 slices. Whisk together eggs, water, salt, and pepper until fluffy. Serve over toast. One egg is 80 calories. What Makes This Egg Toast Recipe the Best? Lose weight by tracking your caloric intake quickly and easily. 27 %36 gProtein. Sign Up. Percentages are based on a diet of 2000 calories a day. Log Food. The toast, based on the bread you use (white, wheat, oat, flax, nut, whole grain, ect.) Breakfast may be known as the most important meal of the day, but it's also my favorite. You won’t be tempted to skip the most important meal of the day with these scrambled eggs on toast!A few sliced tomatoes or cucumbers on the side and your body will receive everything it needs to start the day. Full nutritional breakdown of the calories in 3 Scrambled Eggs & 1 Toast based on the calories and nutrition in each ingredient, including Scrambled Egg, Bread, whole wheat (including toast) prepared from recipe and the other ingredients in this recipe. Log Food. Sarah Vantassel/Demand Media . 220 Cal. The favorite choice for the term "Scrambled Eggs" is 1 large Egg Omelet or Scrambled Egg which has about 100 calories.Calorie and nutritional information for a variety of types and serving sizes of Scrambled Eggs is shown below. How does this food fit into your daily goals? 8) Pour boiling water over the tea bag, allow to brew and add a splash of milk. Free online calorie counter and diet plan. Homemade Egg Sandwich Homemade Egg Sandwich - Toasted Bread,2 Scrambled Eggs. ... Calories in Banana Pancakes; Sarah Vantassel/Demand Media . Add eggs and stir with a spoon until they begin to scramble. 38 %21 gFat. Two scrambled eggs usually come in at around 140 calories so that is pretty healthy. Per Small egg scrambled ... 53 calories | 3.6 fat. Free online calorie counter and diet plan.