This Vegetarian dish is insanely delicious and is a perfect snack or appetizer for a group to enjoy. I’ve made wraps, bread sticks, pizza and even cake from cauliflower, so thought I’d try a cauliflower bread with it. Serve with a keto dipping sauce or enjoy as is! And if you’re looking for a dip to go with your snacks, try this keto hummus recipe with cauliflower and tahini recipe. This may just be one of the best keto pizza crusts you’ve ever had. For the vegetarians who love spicy snacks, buffalo cauliflower is right up your alley! If you haven’t caught onto the cauliflower craze, chances are you will after tasting this keto buffalo cauliflower bites recipe! This buffalo cauliflower recipe uses coconut oil instead of butter, making it dairy-free, which is perfect if you have food sensitivities, like me and my kids. Keto Buffalo Cauliflower Bites Recipe– easy to make, Light, tasty and a much healthier version of the classic Buffalo Wings. These Gluten-Free Crispy Buffalo Cauliflower Wings are a great alternative to Buffalo Chicken Wings… And it might shock you but these are BAKED and made using my new favorite grain & gluten free flour; Cassava Flour from Otto’s Natural (only use this brand, other brands are not as awesome, trust me!) Made with eggs, one head of cauliflower, avocado oil, coconut flour, and Italian herbs, it’s incredibly healthy (and easy to make). Dairy-Free Cauliflower Keto Pizza Crust. Cauliflower is such a versatile vegetable. Jessica L. Details Buffalo Cauliflower Bites are an easy, healthy, low-carb, gluten-free, Paleo, and vegan alternative to your traditional chicken wings to serve up on game day. Health Benefits of Coconut Flour Coconut flour is more than just a great low-carb alternative to white flour. The versatility of cauliflower is endless! These Keto cauliflower bites are the perfect Super Bowl treat. Cauliflower bread that is great for toasting and a delicious low carb and gluten free bake. Put your chunks of cauliflower in a bowl, pour in the sauce, oil and turmeric, and then make sure that the cauliflower is thoroughly coated in all 3 ingredients. One approximate serving (about 1/4 a head of cauliflower) of Roasted Buffalo Cauliflower bites has around 85 calories! After creating my egg-free almond flour low carb tortillas, I thought I’d try another option for those who need a nut free recipe. Let this marinate for at least 20 minutes. Keto Buffalo Cauliflower Bites. Cauliflower: A Rising Star You don’t need to be on a grain-free, vegan, keto, or Paleo diet to love these little breads. So, clean up is super easy! Here is a great Keto ranch dressing recipe to pair with the Keto cauliflower buffalo bites. cauliflower cauliflower buffalo bites. Although coconut flour is a great alternative to nut flours, I decided to experiment with a cauliflower based dough instead. These calories include 6 grams of net carbs, 10 grams of fiber, 4 grams of fat, and 4 grams of protein. These cauliflower-coconut flour breads are one of my happy results. Then, spread the cauliflower out on a … In fact, when it comes to coconut flour, a quarter of a cup comes to a total of only 120 calories. Print Pre-heat your oven to 450 degrees. A desire for tasty bread options, easy ways to add more vegetables into your day, and easy new foods that are delicious, filing, satisfying and convenient to keep around, you need to give these a try. Whether you’re entertaining guests or you want a tasty snack, this keto buffalo cauliflower bites recipe takes this veggie to the next level. The article highlights how cauliflower has risen to fame and earned menu status at some of America’s most revered restaurants. This buffalo cauliflower recipe gets baked in the oven for super crispy and flavorful cauliflower “wings” that are worthy of … Tender cauliflower florets are dipped in a spiced batter, baked to a light crisp, and tossed in your favorite wing sauce. Check out this post for other keto snacks recipes.