So let us compare environmental gardening with what you might call "standard gardening". It unlocks their creativity. Cultivating a natural garden is not only good for the environment, but a relaxed and low-maintenance way of gardening. Do greenhouses enable a greener more eco-friendly lifestyle or are they just an environmental catastrophe on a […] Gardening using native plants is such a great way to beautify your house while also helping the environment. Enjoyable aerobic exercise. 2) Impact the environment. • It reduces the need for commercial soil conditioners and fertilizers. Planting trees in your neighborhood really is one of the best things you can do for the local environment and for the planet. With so much gloom and doom surrounding the subject of global warming and the greenhouse effect, it is only natural that many people are now questioning whether actual greenhouses are a good or bad thing. Gardening is a great form of aerobic exercise; plus, you might become so engrossed in your work that you don’t even realize you’re breaking a sweat. Are Greenhouses Green? Not only are you keeping your garden looking great, you will look and feel fitter and healthier too. "By reintroducing these bacteria in the environment, that may help to alleviate some of these problems," Lowry says. 12 Reasons why gardening is good for you 1. Connecting with nature is good for kids’ mental health. Here are the major reasons why gardening is good for your health and the environment. Growing your own food is a good always helps. Next Page: Exercise ... Why Gardening Is Good for Your Health. Suddenly you notice the trash on the ground or your neighbor spraying toxic chemicals on his lawn. In fact, research has shown positive impacts on ADHD, depression and stress. 1. Gardening is always an excellent and environment friendly idea and if you can go for sustainable gardening then it will be even more useful for all. It is the time to channelize your hobby towards a more meaningful motive. The gardening group reported better moods afterward, and their blood tests showed lower levels of the stress hormone cortisol. It • Gardening has lots of known benefits for individuals, from more positive mental health to a reduced risk of stroke. Why Gardening Is Good for Your Health Why Gardening Is Good for Your Health. No longer does gardening need to be seen as a chore, but rather an investment into your health and well-being. And while it’s important to be sun smart, soaking up some sun is a good way to stock up on Vitamin D, which is crucial for healthy bones. Composting is good for several reasons: • It saves water by helping the soil hold moisture and reduce water . Gardening for well-being Why gardening is good for your health. Your green-fingered hobby could play a small part in saving the planet. Gardening is a favorite hobby for many. Exposure to Vitamin D - Exposure to early morning sunlight blesses you with Vitamin D which increases your calcium level which are important for bone growth and for a healthy immune system. Reduced risk of stroke. Environmental Gardening. 4. • It benefits the environment by recycling organic resources while conserving landfill space. 1. There are a number of ways that this happens and you can’t afford to overlook them if you are trying to do your part to improve the environment. 4. Why Compost? Gardening is more than a feel good pastime; it has evolved into a form of therapy for our body and soul. Compost provides many benefits. Plants which miraculously appear in the garden, perhaps dispersed by birds, wind, bats or seeds that were dormant for years are a wonderful blessing, only to be removed if they prove invasive. Why Gardening is Good for You and the Environment? Here are the major reasons why gardening is good for your health and the environment.