I have mentioned the juice in previous posts and below is my 16 months review. I've found that adding carrot juice to my natural mix of Shea butter, jojoba oil, coconut oil, vitamin E essential oil, lavander oil, and castor oil made my hair EVEN SOFTER! 1/2-1 Clove Garlic (optional, but good!) Glass of carrot juice and fresh carrots. Suggested Read:- 28 Amazing Health & Beauty Benefits of Bottle Gourd (2) Promotes Hair Growth And Prevents Premature Greying Of Hair. It is said that regular usage of carrot oil can strengthen and make your hair shinier. She goes on to explain that “A deficiency in this vitamin can lead to hair loss as well. Plus, they also help make your hair grow at a faster rate. There are many reasons for excessive hair loss. If you want to understand some more of the in depth research on this topic check out my hair loss course. You can either choose to eat one carrot per day, or you can opt to drink carrot juice if you want to see instant results in the texture and growth of your hair. that is famous for its ability to delay the aging process, and they can also improve your hair growth. 2 Slices Red Onion. You can either choose to eat one carrot per day, or you can opt to drink carrot juice if you want to see instant results in the texture and growth of your hair. We all know that carrots are filled with full of nutritions like vitamin A, E, C, fibers, etc. Onion juice, on the other hand, nourishes hair follicles. Carrot Oil. Combine drinking vegetable juice with other tricks and tips (especially The Scalp Solution) and you have an even more powerful combination. Protects against external damages like weather, sun and pollution. The cucumber juice helps in a proper growth of the mane and improves the quality of the hair. Carrot juice is vitamin B complex and vitamin C. So not only carrot juice hair loss, but also helps you in good health by keeping a distance of many diseases. Carrots are used in various hair care products promising important benefits, but the best way of using carrots is with fresh carrots at home. My hair is much thicker, thanks to carrot juice. I had a relaxer touch up on April 23 and below is my current length check. Drinking carrot juice does wonders for my skin but it causes me to shed hair. Drinking vegetable juices regularly will actually help prevent hair loss. I found out several weeks later that it was a (hair) growth aid. It’s said to be nourishing for hair, though this claim is anecdotal. Ways To Use Carrots For Hair Growth: Apart from drinking carrot juice and eating raw carrots, there are ways in which they can be used topically for hair care too. 1 Medium Beet & Beet Greens. Massaging your scalp reduces hair loss, increases blood flow to hair follicles, conditions your scalp, and strengthens the root to grow properly and quickly. I read that overdose in Vitamin A, which carrots contain, can cause hair loss. Vitamin A plays a role in sebum production, much like spinach, and a diet rich in carrots can lead to faster hair growth.” You can read more of Lori’s nutritional advice in her book. ... Or drink only beet root or mix with spinach, alfalfa, and carrot juice for added results. Like spinach, coriander leaves also contain iron that can treat hair loss in both men and women.