To make Sauteed Fennel: heat 1 Tbs. Potatoes Au Gratin with Fennel and Bacon. Most recipes with fennel, like our Shaved Fennel, Roasted Tomato, and Pistachio Salad from yesterday, focus on the crunchy bulb, leaving us in a lurch when it comes to the leftover stalks and fronds. Make Fennel Pesto: As Sara Kate would … Fennel tops are tasty too! Season with sea salt and black pepper and drizzle with oil. To make Tomato Fennel Soup: Heat 1 Tbs. Delectable creamy Au Gratin Potatoes are enhanced with subtle flavors of fennel and bacon. 1. For a quicker way to cook fennel, get out your skillet for a flavorful saute. The fennel should be a rich golden brown. 3. Trim and quarter the fennel bulbs, then lay in a roasting dish, scatter over the tomatoes and caraway seeds. 5. Fennel adds a complex anise flavor and crunch to many dishes. oil in a large pot. Caution: this recipe will make people break your door down for some more. Crush the seeds with a mortar and pestle, in a coffee grinder or, with a bit more difficulty, with a rolling pin or two spoons. Fennel Recipes With the flavor of sweet anise, fennel is a great addition in soups, pasta, salads, and more. They'll add just the faintest hint of licorice to each bite. Most fennel recipes call for just the white bulb, which is typically cored and sliced or chopped, depending on the preparation. Fennel — the green, root-like bulb with what appears to be dill fronds on it — is a crunchy, mild vegetable that is entirely edible and delicious both roasted and raw. oil in a saute pan over medium-high heat. When thinly sliced, the fennel bulb is great in salads -- it's crunchy and slightly sweet and subtly licorice-like, but not as pungent as licorice root or black licorice candy. Season the fennel. 2. Want to learn how to cook fennel at home? Drizzle about an eighth to a quarter cup of olive oil to the fennel. Add the Leafy Fronds to Salads: Strip the fronds from the stalks and toss them in your next green salad. Saute 1 chopped onion and 3 minced garlic cloves until softened. Method 3 Roasting Fennel 1. Serve with roasted red potatoes, roasted lemon halves, and a simple white wine pan sauce. Preheat your oven to 400 degrees Fahrenheit (205 degrees Celsius). This recipe uses a rub made with fennel and coriander seed, peppercorns, cinnamon, salt, cayenne pepper, allspice, and ancho chili powder. Here's everything you need to know about buying, preparing, and cooking with it, including our favorite recipes. When the wine has reduced to a syrup, add the chicken stock and put the lid on the pan. Add the wine and scrape the bottom of the pan to deglaze. Braise over very low heat for about ten to fifteen minutes, or until the fennel is very tender. Top 5 Ways to Use Fennel Stalks & Fronds. Oh, and one last thing—fennel and seafood go together like peas in a pod. Make sure to spread the fennel out evenly. These easy fennel recipes will show you how to make the most of this versatile veggie from frond to bulb. Be careful with the grinder, or your efforts will result in ground fennel as opposed to crushed fennel. Cook for 1 hour or until the fennel is tender and caramelised. No sense in letting these greens go to waste. Add ½ chopped bulb of fennel and cook for 5 minutes. Add the fennel to a baking sheet. Sauteed Fennel. Recipes normally called for whole or crushed fennel seeds; ground fennel is used less often. See how to chop a fennel bulb to use in soups, salads, stir-fries, pot roasts, and other recipes to bring the unique fennel flavor to your table. Cook the fennel. Use fennel fronds as a garnish, or chop them and use as you would other herbs, like dill or parsley. 2. 4.