There are obviously loads of fresh veggies and nutritious greens to add extra nutrition to the table, but the benefits of keeping a … On May 31, 2017 by Himanshu Shah. Gardening can provide much more than adding beauty to your yard. 8 benefits of having an Organic Kitchen Garden in your terrace Luxury Villa. According to the American Association of Retired Persons, gardening is an effective workout that uses many different muscle groups while increasing flexibility. The educational advantages alone are well worth the work required to start and maintain a garden at your child's school (or near a classroom you volunteer with if you don't have kids of your own). The real question at hand should be, why shouldn't you garden? In the past, community gardens were commonly used to provide food for families year-round. One of the biggest advantages of growing your own food is that it can save you money. It is 20 years ago, and the day is Sunday. Gardens have been an important aspect of many cultures in history. Home gardens take on many forms, from a few plants in containers to large garden plots in the backyard. Share . Mood-boosting benefits Benefits Of Having A Garden Shed. Staying Organized. We may not have time to take long nature walks, but we can spend a little time in our gardens. You can get organic, home-grown vegetables at home without really making a lot of effort. 5. This is the most obvious financial benefit of having a garden… Gardening is an easy activity to share and you'll harvest benefits along with your fresh vegetables, colorful flowers, and aromatic herbs. Gardens can … Gardening is a great form of exercise. Let’s imagine a scenario. 1) Gardening is good for your mind and body. Benefits of Having an Indoor Garden. Just viewing a garden can have positive psychological benefits. You might find plant collections grouped according to their health benefits, as they were in the physic garden, or their plant family such as the Rose Garden, their cultural heritage, such as the Japanese garden or Monet’s garden in Normandy or even their eco-system, such as the Desert garden in Phoenix’s Botanical Garden. 10 Mental Health Benefits of Gardening Few activities are more life-giving. Customers may wonder "Why should I start to garden or landscape?" It may even cost less when you factor in the money spent on the gas used to drive to the supermarket. Let’s take a look at how to create a backyard suburban garden. Next Article . Gardening connects us to nature and the rhythm of life. It also helps in working outside getting your hands dirty while enjoying the fresh air.