Figs, a fruit native to the Mediterranean nations Italy and Greece, helps you reach this intake goal. Figs are a good source of potassium, a mineral that helps to control blood pressure. Read on to find 35 healthy foods that will improve your sex life and help you fulfill all your carnal urges naturally. A 2014 study featured in BioMed Research International shows that Omani figs may improve memory and reduce oxidative damage to the brain. 3. Figs don't supply much in the way of protein, but they do contain carbohydrates. Health Benefits Figs May Help Lower High Blood Pressure. Helpful, trusted answers from doctors: Dr. Del Valle on figs health benefits for men: There are no benefits. The most important health benefits of dried figs include its ability to strengthen bones, lower blood pressure, optimize digestion, aid in weight loss, and regulate diabetic symptoms… Anjeer or fig is among the most popular picks in dry fruits. The antioxidants in these fruits may delay plaque formation in Alzheimer's disease and protect against neuronal degeneration. In fact it actually can be … In this article, we will know about the major health and beauty benefits of figs, in detail. This milk should be taken before sleep. Here are the seven health benefits of figs. When pectin enter into the body, then it served for sweep cholesterol and remove it from the excretion system. It is also used as a fast and healthy method to gain weight back after suffering through a health problem. Here are 7 health benefits of anjeer (fig). The benefits of fig leaves include its use as a treatment for sexual dysfunction, constipation, indigestion, piles, diabetes, cough, bronchitis, and asthma. 35 Libido Boosting Foods for Sex, Longer Erection & Fertility: Want the best sex of your life? The health benefits of figs were also helped by the rich content of fiber. Figs are perfect for you. Then eat right to fight premature ejaculation and get longer lasting erections and real orgasms. 10 Amazing Health & Nutritional Benefits of Figs, Nutrition Facts of Figs. Since many people not only do not eat enough fruits and vegetables, but do consume high amounts of sodium as salt is frequently added to processed foods, they may be deficient in potassium. This article discusses 8 health benefits of dates, as well as how to add them to your diet. The carbohydrates in figs, however, are largely because of the fiber and natural sugars they contain, making them a nutritious fruit to include in your diet. The soluble fiber called pectin highly efficacious for lowering cholesterol in the body. There are certain foods that help you last longer in bed and get pregnant naturally. They are packed with nutrition and especially good for men's sexual health and virility. Fresh Figs are one of my top 5 favorite foods in the world and are an ancient superfood. Along with being treasure trove of nutrients these fruits store some exclusive benefits for men… Figs can help improve digestive health. The daily recommended dietary fiber intake for men and women are 38 grams and 25 grams, respectively. 1. The health benefits of figs are largely due to their high antioxidant levels. Figs Benefits For Men Figs along with being a potential source of potassium, are sweet ways to shed those excessive pounds piled around the belly - a moajor problem area for men.