Wrap it in wax paper and freeze each burrito individually. Packed lunches came home minus two or three bites, and kids came home hungry and grouchy. Homemade breakfast bars are an easy way to make something delicious and healthy ahead of time—so when you press snooze one too many times, that corner bagel place doesn't tempt your empty stomach as you rush to work. There are plenty of egg-free breakfast burritos out there — most of them feature tofu. It’s true, some kids don’t like breakfast. Just in case you need more evidence that eating breakfast is the way to go, kids who don't eat breakfast are less able to learn at school, get less iron (an important nutrient) in their diets, and are more likely to have a higher body mass index (BMI), which is a sign they may be overweight. Roll up scrambled eggs, peppers, and breakfast meat in a whole-wheat burrito. 17. Whether you prefer savory or sweet, you can't go wrong with these super satisfying eats. Because there is nothing worse than your stomach growling in the middle of a test. If scrambled eggs and omelets don't top your list of a.m. faves, try this yummy lineup of breakfast recipes. If your teen prefers a hot breakfast, set up a breakfast burrito assembly line. It’s true, some kids don’t like breakfast. Add fresh fruit, eggs, yogurt, cheese, or milk for a balanced meal. A boring bowl of cereal becomes a lot more appealing when you transform it into a pretty popsicle like this. Even non-breakfast people can usually get behind hash browns, since they're just potatoes after all. If you are also harbouring a breakfast heretic, it might be time to get creative with your morning offerings. Here are some breakfast ideas that are sure to make younger, fussier eaters smile. You can hard-cook eggs in advance and store unpeeled in the refrigerator for a week, which will shave off plenty of prep minutes in the morning. Here are some breakfast ideas that are sure to make younger, fussier eaters smile. I would not believe it if I did not have one such naysayer in my own house. Breakfast Yogurt Popsicles. These mini breakfast pizzas will soon become a family favorite. This recipe uses only 1/2 tablespoon of honey, a healthier, non-processed alternative to sugar, to get the sweet, dessert-like taste your kid will love. Most kids don’t care for the crust on toasted bread, so I found that it’s quick, easy, and fun to use a cookie cutter to trim shapes out of toast. You can spread the whole grain toast with butter, with cinnamon, with nut butter, or with a fruit spread. Recipe here. These kid-approved recipes are also great for adults, and ensure enough proteins and fats to make breakfast truly the most important meal of the day. Here are 10 ideas that might tempt them to the If you are ready to give your kids a nutritional boost at breakfast, don’t worry — the healthy options are often cheaper, and can even be easier than cereal. But we often forget that plenty of other vegetables can be cooked in a similar way, like sweet potatoes , for example. These kid-approved recipes are also great for adults, and ensure enough proteins and fats to make breakfast truly the most important meal of the day. Just in case you need more evidence that eating breakfast is the way to go, kids who don't eat breakfast are less able to learn at school, get less iron (an important nutrient) in their diets, and are more likely to have a higher body mass index (BMI), which is a sign they may be overweight.