This meal is plant-based, vegan and gluten-free! It's delicious with or without the optional yogurt. In this vegetarian and vegan recipe, you char the eggplant, similar to making Indian bhaigan ka barta, then add it to a meatless potato and tomato curry with plenty of curry powder, cumin seeds and a bit of cayenne pepper. This Instant Pot Aloo Baingan Masala / Potato Eggplant curry makes a simple flavorful curry thanks to pressure cooking everything in one go. Use just a spritz of olive oil cooking spray and you'll greatly reduce the calories in your baked eggplant. Full nutritional breakdown of the calories in eggplant and potatoe curry based on the calories and nutrition in each ingredient, including Red Potato, Canola Oil, Onions, raw, Eggplant, fresh, Canned Tomatoes and the other ingredients in this recipe. Stir in green beans, cover, and cook until beans are tender, about 10 more minutes. Full nutritional breakdown of the calories in Chickpea & Sweet Potato Curry based on the calories and nutrition in each ingredient, including Chickpeas (garbanzo beans), Sweet potato, Coconut Milk LIGHT, Peas, frozen, Canned Tomatoes and the other ingredients in this recipe. It is VEGAN and GLUTEN-FREE too. The Eggplant Sweet Potato Curry uses coconut milk for the sauce and a touch of harissa sauce, which makes it slightly spicy. To make this curry we combined eggplant and sweet potatoes. Submitted by: CURIOUSAT Introduction Eggplant Potato Tomato Curry Eggplant Potato Tomato Curry Minutes to Prepare: 5. View full nutritional breakdown of Eggplant Potato Tomato Curry calories by ingredient. The calories in the final dish vary, based on the amount of oil you use, but a cup of baked eggplant made with about 1 1/2 tablespoons of olive oil has 220 calories. 250 grams Eggplant, fresh 2 medium whole (2-3/5" dia) Red Ripe Tomatoes Full nutritional breakdown of the calories in Spicy Eggplant Curry based on the calories and nutrition in each ingredient, including Eggplant, fresh, Chicken stock, home-prepared, Onions, raw, Curry powder, Lemon Juice and the other ingredients in this recipe. Full nutritional breakdown of the calories in Spicy Curried Eggplant and Potato (Baingan Bharta) based on the calories and nutrition in each ingredient, including Extra Virgin Olive Oil, Eggplant, fresh, Baked Potato (baked potatoes), Onions, raw, Curry powder and the other ingredients in this recipe. But, if you do not like spicy food, just leave the harissa sauce out. Spicy Vegetable and Potato Curry ... cover the skillet and simmer until potatoes and eggplant are tender, about 30 minutes. Minutes to Cook: 15. Ingredients. Serve garnished with cilantro. Home / Recipes / Spicy Vegetable and Potato Curry. Number of Servings: 1.