Second Trimester (14 to 26 Weeks) The second trimester of pregnancy is often called the "golden period" because many of the unpleasant effects of early pregnancy disappear.

This articles forms part of a series covering the Paleo diet and lifestyle to support reproduction from fertility to conception, pregnancy and nursing.

As you go through the second trimester, you’ll gradually see your 'bump' grow and later you'll start to feel your baby moving.

Though regular squats are not advised exercise during pregnancy 2nd trimester, one must look forward to giving a boost of strength to the knees. Snacks / Sweets Fruit!! During this trimester of pregnancy, your little one goes from being the size of a nectarine to that of a cauliflower, and this growth spurt becomes more visible as your belly grows and more tangible as you start to feel movement in the second trimester of pregnancy. Pregnancy menu plan | Second trimester : Planner 2 •Suspendisse lorem a ea et porttitor vivamus orci etiam. Your baby bump starts to appear in the second trimester. The second trimester is considered by most women to be the best period of their pregnancy. The second trimester of pregnancy, from 13 weeks until 29 weeks, is often referred to as the “honeymoon phase.” This stage is mostly associated with the growth of the fetus and uterus. Just imagine, the one you have been waiting for will be in your arms. Use this list to keep track of all your second-trimester tasks, from investigating childbirth classes to getting your teeth cleaned and creating a baby registry. Slip them into a pair of comfortable, low-heeled slip-ons in a larger size. Have Precautions! There is no question that the most important thing you can do when you are pregnant is … I eat apples, peaches, grapes, strawberries and watermelon. I continued to lose weight, got down to 171 and my doctor wasn't concerned … Slowly, start going down by bending the knees. At the beginning of the second trimester, the fetus is generally about 6 […] During the second trimester of pregnancy, symptoms that you may have experienced during the first trimester begin to improve. If You Find a Breast Lump During Pregnancy. For most women, all the discomforts of early pregnancy will start to disappear this trimester. Two months ago, your baby was a cluster of cells. There is no question that the most important thing you can do when you are pregnant is to eat well and the Paleo diet can provide a solid nutritional foundation for you and your growing baby. If you were a healthy weight before your pregnancy, it’s recommended that you have 1,900 kilojoules more a day in your last trimester than a non-pregnant woman (NHMRC 2009). I'm 37 weeks pregnant and have managed to remain mostly keto during my pregnancy. It’s the 27th week of pregnancy. Buy Some New Shoes. He or she might measure the size of your uterus by checking your fundal height — the distance from your pubic bone to the top of your uterus (fundus). For this trimester, we picked healthy pregnancy meals that might require some more prep (before the third trimester hits and you feel like doing ~nothing~ in the kitchen) …