There are many types types of foot injuries you can sustain. Tears in ligaments are known as sprains, while tears in muscle are called strains. Osteoarthritis of the feet: Age and wear and tear cause the cartilage in the feet to wear out. However, other foot injuries, such as a strains, in which there is tearing or injury to a tendon or muscle, or fracture, in which one or more of the bones of the foot are broken, can produce similar symptoms. Foot Parts. These injuries most often result from the ankle turning inward, damaging the ligaments on the outside of the foot. The most common type of sprain occurs in the ankle, and it usually occurs when a person twists or falls in a way to force the foot out of its typical position. All of the body's weight is then placed on the lateral ankle ligaments. Symptoms of Ruptured Ligaments in Foot One of the initial symptoms of ankle sprain is experiencing excruciating pain at the site of the injury, which can radiate to other parts of the leg. The symptoms and severity of a midtarsal joint sprain will depend on which ligaments have been sprained. 15. There are 26 bones in each foot, 33 joints, and over 100 muscles, tendons and ligaments. A ligament injury, also known as a sprain, causes pain, inflammation and possible bruising, according to WebMD. Flexor Foot Tendons. Most ankle ligament injuries are caused when the foot twists inwards. This type of injury may result from a slip and fall or a major accident. Other symptoms exhibited if a person has suffered torn ligaments, are as follows. Tears in ligaments are known as sprains, while tears in muscle are called strains. While the bones in the foot can fracture and the foot’s muscles can experience strains, one of the more common and potentially serious foot injuries are torn ligaments. Ice can help reduce pain and swelling from a ligament sprain. This WebMD article explains what and where ligaments are and how you can injure them. Extensor tendinitis happens when the tendons on top of your foot become inflamed. The Metatarsals that run through the flat part of feet. Feet Conditions Plantar fasciitis: Inflammation in the plantar fascia ligament along the bottom of the foot. If a Lisfranc injury is mistaken for a sprain and treatment is not sought, more significant problems can arise. Muscles, tendons, and ligaments run along the surfaces of the feet, allowing the complex movements needed for motion and balance. Foot ligament sprains are common. Each foot of the human body consist of 26 bones and 33 joints which include the following bones: The Talus, bone of the Ankle; The Talus connects to Tibia, the main bone in your lower Leg. A feeling of warmth, when touched, is also noticed in the region. Ligaments are vital to your joints working the way they’re supposed to. The calcaneus (heel bone) is the largest bone in the foot. The anterior and middle fibres of the ankle stretch or tear a in sprain or strain of the ankle. The Phalanges, bones in the toes. Ligaments are the strong and flexible tissues that hold the bones throughout your body together; when a ligament tears, the resulting injury is often referred to as a sprain. Foot ligament sprains are common. Your flexor foot tendons are located on the bottom of your feet. Each foot is a very complex structure that has a major job to do each day: provide support, balance and mobility. When an individual suffers a Lisfranc injury, his or her joints and/or ligaments in the middle foot are affected. This fact alone makes them prone to injuries. Runners are often subject to this painful condition. There are 26 bones in each foot, 33 joints, and over 100 muscles, tendons and ligaments. Our feet make up over 25% of our body’s bones. Pain will be felt on the outside middle of the foot and there may be swelling on the outside and/or top of the foot. These injuries most often result from the ankle turning inward, damaging the ligaments on the outside of the foot.