The phrase typically refers to a situation of extreme poverty and lack of resources. In Bangladesh, the scenario is not too different. Most Bengalis there start their day with a namaz, followed with an enthused exchange of greetings. Panta Bhat is a meal of plain white rice soaked in water and eaten with just salt which is called noon in Bangla. But nowadays many scientists said that it is beneficial for our health if it is prepared the proper way. When the conditions of preparing panta bhat — keeping rice soaked overnight in water — were simulated in the laboratory, the rice was found to be inoculated with veratridine, a steroid-derived alkaloid. As it is considered to be a coolant during summer, traditionally people living The desserts, which give Bengalis a unique identity amongst their cultural counterparts, is also prepared with much enthusiasm for all to relish. The panta bhat, full of nutrition is being enjoyed and flavoured differently and here most of the homes pretty much do on their own. Panta bhat also contains a small amount of alcohol as a result of fermentation. Noboborsho is celebrated by the people as first day of Bengali New Year on 14 April in Bangladesh and on 15 April in the West Bengal. In the past, fermented rice was popular in breakfast instead of hot breakfast. Fact 5 Consumed in summer, panta bhaat supplies probiotic bacteria and plenty of micronutrients that aid digestion. It is a winter delight and called Nimish or Malai Makkhan. Panta means "covered with water in water" and bhat means "boiled rice". We call that particular day as “shitala panta”. Benefits of panta bhat. Pohela Baishakh Activities For Kids. Fermented rice, popularly known as panta bhat in Bengali culture, has many nutritional value and huge health benefits. Actually, till a few years ago, it used to be said that panta bhaat has no nutritional benefits rather it is harmful and it is food for poor people. Bengali women prepare a lavish meal consisting of fish (Panta Ilish), shutki (dried fish), rice, Channar Dal, Dhokar Dalna and a variety of other non-veg dishes. We generally make Cholar Dal er Bora during the Shitala Puja. If you love bengali films, watch Mrinal Sen's and Ritwik Ghatak's films who ahs portrayed famine in such a realistic way that it is hard to assimilate. It's colorful, it's bright and it’s the day for cultural festivity. The word Pohela stands for first day and Boishak is the first month of Bengali calendar. Pohela Baishakh celebrates Bangla New Year in Bangladesh. It is a national holiday. Panta Bhat Recipe | Basi Pakhala or Poita Bhat | Bengali Fermented Rice CongeePanta bhaat is a centuries-old recipe that involves fermenting cooked rice overnight. Panta bhat is a unconscientiously fermented rice-based plate enthusiastic in Assam, Bangladesh and West Bengal. In its many avatars, it is also a snack (chire, muri, khoi), a one-pot meal in summer when left to ferment overnight and tempered with chillies and other spicy accompaniments (panta bhat), an offering to the gods (kichuri, chal makha), and a celebratory dish (pulao, biryani, payesh, pithe). In my home, fried ilish and kochu bata is must with panta bhat, other than the usual flavouring ingredients like mustard oil, cut onions and green chill. Pohela Boishakh, the first day of the Bengali New Year, is a joyous occasion celebrated with new hopes, vivacity, and well-being in Bangladesh and the Indian state of West Bengal, and in Bengali communities in the other Indian states, including Assam, Tripura, Jharkhand, Odisha and all Bengalis worldwide. It produces a soporific effect that is conducive to a siesta that Bengalis love. People eat festive foods; the special menu of Pohela Boishakh includes Panta Bhat (watered rice) with fried Hilsha fish and a big variety of bhartas. Bengal has seen years of famine and refugee problems, when people has nothing left to eat except panta bhat and some roots. As it is considered to be a coolant during summer, traditionally people living In the past, fermented rice was popular in breakfast instead of hot breakfast. Bangladeshi people celebrate Bengali new year (pohela Boisakh) with Mongol Shobhajatra, singing, dancing, eating out and ofcourse, they start the day by eating panta bhat in the morning along with fried ilish (hilsa fish), mashed boiled potato and various fried vegetables.Benefits of panta bhat. It is a day that marks the cultural unity of our people. This festival of colors is surely incomplete without decorations. This dish of available rice covered with water in water to prevent spoiling, is … On that day we eat Panta Bhat or Fermented rice with Borar Jhal or Fritter Curry. This day is also called as Pohela Boishakh. We are not supposed to use the kitchen or light the stove on the day of the puja. The meal to share with friends and family on Poila Boishakh is Ilish Maach and Panta Bhat (fermented rice). Fermented rice, popularly known as panta bhat in Bengali culture, has many nutritional value and huge health benefits. In case you are thinking it has no significant benefits then you are wrong. In case you are thinking it has no significant benefits then you are wrong. In the Fiesta, all people wear festive dresses; women wear special white-red sarees and adorn their hair with flowers, and men wear Panjabis, an item of bengali male clothing.