Serving Size : 1 MEDIUM. How does this food fit into your daily goals? Sign Up. Log In. Nutrition Facts For Cooked Green Bell Peppers - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Log Food. You'd need to walk 9 minutes to burn 33 calories. Green bell pepper Sweet, green, raw 1 medium (approx 2-3/4" long, 2-1/2" dia) 23.8 calories 5.5 grams carbs 0.2 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 0.1 grams saturated fat 3.6 mg sodium 2.9 grams sugar 0 grams trans fat I had some slices of Colby Jack and mozzarella cheese so that’s what I used. You can also change up the cheese topping to suit your preferences. Red bell peppers are versatile ingredients that appear in many recipes, including fajitas, soups, salads and stews. Bell pepper nutrition fact #4. Calorie Goal 1,976 cal. Serving Size : 1 MEDIUM. 100 %5 gCarbs. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Full nutritional breakdown of the calories in Stuffed Bell Peppers based on the calories and nutrition in each ingredient, including 93% Lean Ground Beef, Uncle Ben's Long Grain & Wild Rice, Borden Reduced Fat Four Cheese Mexican Shredded Cheese, Green (Bell) Pepper, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. 0 %--Protein. 20 %1 gProtein. Log In. 100 %6 gFat. Serving Size : 0.5 cup. Saute Peppers In Olive Oil Saute Peppers In Olive Oil - Cooked Green Peppers and Onions W/Olive Oil. Bell pepper nutrition benefits include essential vitamins, antioxidants and minerals that will help you fight disease and lose a few pounds. Scatter pieces of raw green bell pepper over a tossed green salad or add to pasta salad. About Food Exercise Apps Community Blog Shop Premium. Red bell peppers are in season in the summer, but they are usually available year-round at … The non-fiber carbohydrates in red bell peppers are mostly glucose and fructose, both of … Carbs in Red Bell Peppers. ... Green bell peppers have over half a milligram of lutein and zeaxanthin, which makes it one of the best natural sources of these antioxidants! 24 Cal. Carbs in Peppers One cup of sliced raw green peppers provides about 4.3 grams of carbohydrates. 5g Total Carbs . 24 Cal. Track exercise, weight, ketones, blood glucose, and body measurements. Red peppers pack the most nutrition , because they've been on the vine longest. Calories In Not Stuffed Green Bell Pepper Calories: 1,426 , Fat: 28g , Carbs: 178g , Protein: 114g , Fiber: 15g Calories In antipasto pasta salad with olives green bell pepper red onion and salami Log In. We provide you with the Green Pepper nutrition facts and the Green Pepper benefits to help you to lose weight and eat a healthy diet. 1g Fiber . They are part of the vegetable food group, which means that they contain carbohydrates. 75 Cal. Sign Up. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, fat, protein, and carbohydrate values for for Sauteed Peppers And Onions and other related foods. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Find nutrition facts for over 2,000,000 foods. Bell peppers, most specifically the red-colored variety, contain quite a number of phytochemicals and carotenoids, particularly beta-carotene, which lavishes you with anti-inflammatory and antioxidant advantages. The peppers complement the taste of chili as well. Green bell peppers aren’t something I cook often so it was a nice change. See below, the Green Pepper calories for the different serving sizes. 80 %4 gCarbs. It also contains 1 milligram of protein. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Grams of carbohydrates in Peppers - Cooked Peppers. Calories, fat, protein, and carbohydrate values for for Green Bell Pepper and other related foods. Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. Bell pepper nutrition fact #3. The carbs are mostly sugars — such as glucose and fructose — which are responsible for the sweet taste of ripe bell peppers. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Start your food diary today! 20 %1 gProtein. You'd need to walk 9 minutes to burn 33 calories. About Food Exercise Apps Community Blog Shop Premium. Calories, fat, protein, and carbohydrate values for for Sauteed Peppers And Onions and other related foods.