However, they’re not your only option! Sick of omelets and egg scrambles? Here is my favorite tip… Eat your leftover dinner foods. 5 High Protein Low Carb Breakfast Ideas You've heard it before: Breakfast is the most important meal of the day. 5 g Low-carb rutabaga fritters with avocado. But these low-carb recipes make it easy to stick to your routine without ruining your … I have put together a round-up of low carb and paleo, egg-free breakfast recipes to help you find creative options you might not have otherwise thought of. 4 g Keto breakfast tapas. This omelet is made using a chickpea-flour batter, rather than eggs, and still packs 15 grams of protein. 6 Hearty Bean Breakfast Ideas – The Kitchn 7 Egg Free High-Protein Breakfast ideas – Everyday Health Scrambled Tofu Breakfast Vanilla Pumpkin Protein Muffins 14 g Maria's keto pancakes. 15 Keto Breakfast Without Eggs Ideas – Easy Low Carb Breakfast Recipes With No Eggs – what to eat for breakfast on a low carb diet besides eggs. Hot Chocolate. 2 g 4 g Keto coconut porridge. When it comes to low-carb breakfasts, eggs can get old after a while. You can start a keto diet with completely avoiding eggs if you are bored with all keto egg breakfasts. But if you can't eat (or don't like) eggs, don't worry. 7 Keto Breakfast Swaps to Replace High-Carb Classics. 1. Get the Breakfast Burrito recipe and nutritional info here. 3. When you think of a high-protein breakfast, what usually comes to mind is scrambled eggs on toast, bacon and eggs, or an omelette. Often, hard-boiled eggs, an omelet, or a sunny side-up egg come to mind, and there’s no denying that ever-popular egg breakfasts are a quality choice. I hear you! 2. Stuff it with whatever your heart desires. Searching for “keto breakfast no eggs” can lead to cravings for high-carb favorites like yogurt, oatmeal, and sweet cereal with milk. Low Carb Breakfast Ideas Without Eggs When you think of paleo or low carb breakfast ideas, it’s safe to say many assume eggs will feature in some shape or form. Keto pancakes with berries and whipped cream. It'll energize you, too, since it includes turkey kielbasa, which is lower in calories and saturated fat than pork sausage yet still high in protein. Breakfast Smoothie. That said, eating eggs every morning can get old pretty fast. Sick and tired of eating eggs every morning? It's never a bad idea to change things up. Try these 20 other high-protein breakfast ideas to get your morning protein fix using kefir, Greek yogurt, and whole grains. By Christine Byrn e. Jocelyn Runice. Here are 7 tasty options for a high-protein, low-carb breakfast with nary an egg in sight. Although eggs and cheese are protein-rich, the pastry means quiche doesn’t fit the definition of a high protein, low carb food. Delivering 19 grams of protein per serving, this high-protein, low-carb breakfast omelet helps keep you feeling fuller for longer. Keto breakfast ideas: Yes this is possible to have some lovely and delicious recipes on keto breakfast no eggs. 7. But if you can't eat (or don't like) eggs, don't worry. There is no law that says what you can and cannot eat as your first meal of the day. Berry Breakfast Parfait. This big breakfast bake is made from grits, instead of the usual cheese, but it's no less comforting. To be taken to any of the full recipes and video tutorials, simply click on the recipe name or photo. 5 g Keto browned butter asparagus with creamy eggs. 6. When you think of a high-protein breakfast, what usually comes to mind is scrambled eggs on toast, bacon and eggs, or an omelette. There are loads of easy keto breakfast without eggs ideas to enjoy if you’re following a low carb … Green Smoothie Bowl. However, there is a simple way to change this; make a crustless quiche. 5. It’s 100% possible to enjoy a high protein breakfast no eggs, no butter, no dairy… now the meat is up to you, but these options will all be perfect for a plant based athlete! 10 Keto Breakfast Without Eggs Ideas – Easy Low Carb & Ketogenic Diet Friendly breakfasts with no eggs – including granola, chia pudding and other breakfast bowls. Chocolate Chia Pudding. And since it only takes 10 minutes to make, there's no excuse not to have a healthy breakfast. It’s especially important to make sure what you put … 4 g Low-carb cauliflower hash browns. Pair the protein with sweet potatoes and Greek yogurt, and wrap it all up in a sprouted-grain tortilla. Meat, Cheese & Veggie Platter. The paleo and ketogenic diets are both naturally higher protein diets. The result is an on-the-go protein-heavy breakfast that will keep you satisfied until lunchtime (or beyond). After all, a single egg contains six grams of protein. Despite popular belief, you don’t have to have eggs for breakfast when you’re on a … 15 Keto Breakfast Without Eggs Ideas. 27 High-Protein Breakfasts for When You're Sick of Just Eggs.